M.A. Katarína Szabados (Filasová)

In the media 

Several times I have been a guest in a talkshow on the Czech TV, Sama doma. Here you can find some short videos. Below there is an interview for a magazine Moje psychologie about my book Comparison, the killer of your self esteem. All is in the Czech language.

 

How the roles we play destroy our relationships
Czech TV 1 | Sama doma | 5.3. 2018

Zvyšování psychické odolnosti

Record of a chat

 

Misunderstandings in sex
Czech TV 1 | Sama doma | 19.3. 2018

Zvyšování psychické odolnosti

Record of a chat

 

How to approach conflicts
Czech TV 1 | Sama doma | 22.1. 2018

Jak přistupovat ke konfliktům

Záznam chatu 

 

Comparing children to one another
Czech TV 1 | Sama doma | 4. 10. 2016

Video Sama doma Srovnávání

 

Stress and psychic resilience 
Czech TV 1 | Sama doma | 6. 9. 2016

Zvyšování psychické odolnosti

   

Comparison, the killer of your self esteem
Czech TV 1 | Sama doma | 15. 11. 2017

Video Sama doma Srovnávání

Record of a chat

How not to run away from a relationship
Czech TV 1 | Sama doma | 8.1.2018

Zvyšování psychické odolnosti

Record of a chat 

Development of the relationship after wedding
Czech TV 1 | Sama doma | 19.2.2018

Zvyšování psychické odolnosti

Record of a chat 

How to avoid comparison and be satisfied with what we have

Jak se vyhnout srovnavání

Interview for a magazine MOJE PSYCHOLOGIE | ÚNOR 2018

 

In the era of social networks, we have more and more comparison in our lives. But instead of it motivating us, it makes us unhappy, prevents us from trying new things and in the worst cases, it can bring us to a depression. Psycholog Katarína Szabados wrote a book where she suggest how we can deal with comparison withou having our lives ruined.

 

the whole PDF format